About Us

Our Intention

Our approach to yoga is all about the heart. We believe it's like your cozy cocoon of support. Our teachings? Well, they're like a special gift, a safe haven where you can unfold your unique yoga journey. We're big on paying attention to how you align yourself and embracing your own limits, all while respecting where your body is at in the cosmic dance of life.

At Southern Lotus Yoga, we're like a close-knit tribe. We're all about practicing yoga as a gentle way to love yourself and share heaps of compassion. Let this vibe guide your yoga journey, whether you're on the mat or in the symphony of life beyond.

About the Studio

We kicked off our journey back in 2016 at McDonough's Hood Street Art Center, of all places! As we got more and more into yoga, our community started to flourish. And then it hit us: it was time to create a yoga haven that's uniquely ours to share with the world.

So, in 2018, we took a leap and brought Southern Lotus Yoga Studio to life, right there along S.R. 155. We are a team of passionate teachers, each one super enthusiastic, and a bunch of awesome folks who were looking for something special. Our growth just felt natural, a sign that we were onto something great. Nowadays, we're all about that peaceful vibe – a place where your mind, body, and spirit all come together in perfect harmony.