Workshops & Events

2021 Health & Wellness Planning Package

Join Lara for a Wellness planning package to help you better understand your wellness needs and take a  holistic approach to creating plans and actions to bring about a healthier and happier 2021. Package includes an individualized holistic wellness plan addressing the body, individual coaching, accountability tracking & follow-up, access to additional resources, group support and optional 60 day health challenge add-on available.

60 minute private session, 20 minute follow-up - $55 

January 14th, 2021 11:30A (in studio/online)

To reserve your spot: Email us at or call 678-961-5937

Beginner's Workshops & Packages

Beginner’s Workshop: For all new students of yoga or new to our studio, come and learn the key things to know as you begin your yoga practice. Includes key poses, terms, what to wear and bring, what classes are best for your body & goals and general yoga etiquette. Come ready to move and be prepared to leave feeling comfortable to walk into your next yoga class. Workshop is 90 minutes in length. Our next scheduled ones are:

  • Tuesday, January 12th at 11:30A (in studio)

To sign up register here:

Need a time for a Beginner's Workshop that you don't see here? email us at



Yoga Beginner Package:

The package includes:

  • 50 minute private session with Lara (including a general introduction, individualized modifications, introduction to key poses and recommendations for which classes to start with) 

  • New Student Special class pass good for three classes. 


This is perfect for someone who is ready to try yoga (or hasn’t been to class in a while) but may want to know what to expect before their first class at SLY and/or address some personal physical concerns beforehand. Also makes a great gift! A $90 value, we are offering it as a special beginner package price of $65. Order online here or give us a call at (678) 961-5937.

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