Workshops & Events
Join Karen and Lara for a super relaxing Sound Bath with Restorative Yoga on June 4th at 6:00p. A sound bath is where you are immersed (bathed) in sound and vibrations as you become deeply relaxed and enter a meditative state. Light refreshments will be served.
Space will be limited so reserve your spot today:
Call or email with questions: or (678) 961-5937
🚶🏻♀️Walking for Fitness Coaching now available! Learn how to walk for fitness including proper form, gait and personalized programs that get you moving for health while protecting yourself from injury. $45/hr https://southernlotus.as.me/walkingcoaching
Beginner's Workshops & Packages
Yoga Beginner Package:
The package includes:
50 minute private session with Lara (including a general introduction, individualized modifications, introduction to key poses and recommendations for which classes to start with)
New Student Special class pass good for three classes.
This is perfect for someone who is ready to try yoga (or hasn’t been to class in a while) but may want to know what to expect before their first class at SLY and/or address some personal physical concerns beforehand. Also makes a great gift! A $90 value, we are offering it as a special beginner package price of $65. Order online here https://bit.ly/3fKwevz or give us a call at (678) 961-5937.