Workshops & Events

🚶🏻‍♀️Walking for Fitness Coaching now available!  Learn how to walk for fitness including proper form, gait and personalized programs that get you moving for health while protecting yourself from injury. $45/hr  https://southernlotus.as.me/walkingcoaching

Beginner's Workshops & Packages

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Yoga Beginner Package:

The package includes:

  • 50 minute private session with Lara (including a general introduction, individualized modifications, introduction to key poses and recommendations for which classes to start with) 

  • New Student Special class pass good for three classes. 

 

This is perfect for someone who is ready to try yoga (or hasn’t been to class in a while) but may want to know what to expect before their first class at SLY and/or address some personal physical concerns beforehand. Also makes a great gift! A $90 value, we are offering it as a special beginner package price of $65. Order online here https://bit.ly/3fKwevz or give us a call at (678) 961-5937.

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