Workshops & Events


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Join Karen and Lara for a super relaxing Sound Bath with Restorative Yoga on June 4th at 6:00p. A sound bath is where you are immersed (bathed) in sound and vibrations as you become deeply relaxed and enter a meditative state. Light refreshments will be served.


Space will be limited so reserve your spot today:


Call or email with questions: or (678) 961-5937


🚶🏻‍♀️Walking for Fitness Coaching now available!  Learn how to walk for fitness including proper form, gait and personalized programs that get you moving for health while protecting yourself from injury. $45/hr

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Beginner's Workshops & Packages


Yoga Beginner Package:

The package includes:

  • 50 minute private session with Lara (including a general introduction, individualized modifications, introduction to key poses and recommendations for which classes to start with) 

  • New Student Special class pass good for three classes. 


This is perfect for someone who is ready to try yoga (or hasn’t been to class in a while) but may want to know what to expect before their first class at SLY and/or address some personal physical concerns beforehand. Also makes a great gift! A $90 value, we are offering it as a special beginner package price of $65. Order online here or give us a call at (678) 961-5937.