Southern Lotus Yoga Schedule
We use the MINDBODY Scheduling program.
All classes are held at 2137 Hwy 155 N. McDonough, GA 30252
(Get Directions)
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Don't see a class or time that works, let us know!
ALWAYS CHECK THE MINDBODY SCHEDULE FOR THE MOST UP TO DATE SCHEDULE INFORMATION. OUR CLASSES ARE OFFERED in 3 formats: IN-STUDIO, LIVE ONLINE and/or VIDEO. Updated 10/1/20
Mondays:
11AM - Morning Yoga (LIVE/In Studio)
(70 minutes)
6:30PM - Flow (In Studio)
Tuesdays:
10AM - Basics* (LIVE/In Studio)
6:30PM - Basics* (In Studio)
Wednesdays:
10AM - Core, Stretch & Relax* (LIVE/In Studio)
(75 minutes)
10:00AM - Gentle Chair Yoga* (In Studio/VIDEO)
6:30PM - Yoga & Yin* (LIVE/In Studio)
Thursdays:
10AM - Restorative* (LIVE/In Studio)
6:30PM - Flow (In Studio)
Fridays:
10AM - Align & Refine (Live/In Studio)
Saturdays:
9:00AM - Basics (In Studio)
10:15AM - Flow (In Studio)
Sundays:
4:30PM - Core, Stretch & Relax* (In Studio)
(75 minutes)
<ALL LIVE CLASSES ARE AVAILABLE FOR VIEW FOR 24hrs FROM START OF CLASS>
*Great for beginners & advanced practitioners alike
QUESTIONS?
Email us or call (678) 961-5937