Southern Lotus Yoga Schedule

We use the Acuity/SquareSpace

 Scheduling program.

All classes are held at 2137 Hwy 155 N. McDonough, GA 30252
(Get Directions)
FOR PRICING AND PACKAGES - CLICK HERE

Sign Up For Classes by Scrolling Below

ALWAYS CHECK THE DAILY SCHEDULE for the  MOST UP TO DATE SCHEDULE INFORMATION. OUR CLASSES ARE OFFERED in 3 formats: IN-STUDIO, LIVE ONLINE and/or VIDEO. Updated 7/1/21

WEEKLY SCHEDULE:

Mondays:

10:30 AM - Morning Flow & Meditation (LIVE/In Studio)

(70 minutes)

10:30AM - *Gentle Yoga (In Studio)

6:30PM - Flow​ (In Studio)

 

Tuesdays:

6AM - *Morning Yoga (50 min) (In Studio)

9:00AM - *Yoga Strength Training for Women (45 min) (In Studio)

10AM - *Classic Yoga (LIVE/In Studio)

6:30PM - *Classic Yoga (In Studio)

6:30PM - Beginner's Yoga (In Studio)

Wednesdays:

10AM - *Core, Stretch & Relax (LIVE/In Studio)

(75 minutes)

10:00AM - *Gentle Chair Yoga (In Studio/VIDEO) 1st and 3rd Wednesdays

6:30PM - *Stability Ball (In Studio)

Thursdays:

6AM - *Morning Yoga (50 min) (In Studio)

10AM - *Stability Ball (In Studio-40min)

10:50A - *Restorative (LIVE/In Studio)

6:30PM - *Release & Relax (In Studio)

Fridays:

10AM - *Align & Refine (Live/In Studio)

 

Saturdays:

8:30AM - *Classic Yoga (In Studio)

9:45AM - Flow (In Studio)

Sundays:

9:30AM - *Morning Yoga  (In Studio)

4:30PM - *Core, Stretch & Relax* (In Studio)

(75 minutes)

11:00AM - *Community Donation Based All Levels Classes (2nd and 4th Sundays)

<ALL LIVE CLASSES ARE AVAILABLE FOR VIEW FOR 24hrs FROM START OF CLASS>

*Classes for beginners & advanced practitioners alike

QUESTIONS?

Email us or call (678) 961-5937 

Don't see a class or time that works, let us know!

Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA
Yoga Henry County GA